"Varuna" means 'water' in Sanskrit. This mudra helps maintain balance of water in your body.
Sequence:
- Open out your palm.
- Join the tips of your thumb and little finger
Benefits:
- Regular practice of Varuna Mudra enhances beauty.
- Cold, cough, asthma and sinus can be treated with Varuna Mudra.
- Low blood pressure patients can benefit from this mudra.
- Dry skin regains moisture and becomes supple with practice of this mudra.
