High Blood Pressure Remedy

Remedy 1:
Tulsi leaves powder : 100gm (Dry in shade and grind to powder)
Curry leaves powder : 100gm (Dry in shade and grind to powder)
Pudina leaves powder : 100gm (Dry in shade and grind to powder)
Jeera powder : 50gm (Fry and powder)
Dhania : 50gm (Fry and powder)
Mix all powders and store

Usage:

Take ½ to 1 tsp. with water ½ hour before food for 40 days.

Remedy 2:
Mix Curry leaves Powder (Dry in shade and grind to powder) and tender Neem leaves ((Dry in shade and grind to powder) leaves powder and take half to one spoon with water.

Precautions to avoid High Blood Pressure:

• Avoid excessive Consumption of  rich and spicy foods

• Reduce intake of Salt

• Alcohol consumption must be avoided

• Always be in Relaxed state and sleep properly